Essentials Guidebook Volume Two - Wellbeing and Lifestyle [Pre-Order]

Sale Price: $39.97 Original Price: $79.95

Secure your copy of Mining and Resources Australia Essentials Guidebook Volume Two - Wellbeing and Lifestyle at a massive 50% off before launch - an exclusive offer available only until Sunday 2 November 2025.

⛏️ This is Australia’s #1 resource for:

  • FIFO and site workers - learn how to manage your physical and mental health in demanding environments, with practical guidance on fatigue, nutrition, hydration, exercise, and recovery.

  • Partners and families - gain insight into the realities of camp life and FIFO rosters, helping you stay connected, supportive, and balanced while apart.

  • Leaders and employers - improve workforce engagement, safety, and wellbeing outcomes by integrating evidence-based lifestyle strategies into your workplace.

  • Health and wellness professionals - access ready-to-use education tools and references to better support clients in the mining industry.

A complete 100+ page guide that brings together evidence-based health strategies, relatable FIFO experiences, and tools for long-term wellbeing.

💎 What readers will gain:

  • Real-world solutions to the physical and mental challenges of mining life

  • Tools for better sleep, nutrition, and fitness on site and at home

  • Relationship and communication strategies for FIFO families

  • Greater awareness of personal health, safety, and work-life balance

Pre-order now and be among the first to receive your digital copy the moment it’s released!

💰 Huge savings:

  • Normally priced at $79.95 - pre-order now for 50% off and save $39.98!

💻 Format: Digital ebook (PDF download)

📅 Release date: Mid November 2025

Secure your copy of Mining and Resources Australia Essentials Guidebook Volume Two - Wellbeing and Lifestyle at a massive 50% off before launch - an exclusive offer available only until Sunday 2 November 2025.

⛏️ This is Australia’s #1 resource for:

  • FIFO and site workers - learn how to manage your physical and mental health in demanding environments, with practical guidance on fatigue, nutrition, hydration, exercise, and recovery.

  • Partners and families - gain insight into the realities of camp life and FIFO rosters, helping you stay connected, supportive, and balanced while apart.

  • Leaders and employers - improve workforce engagement, safety, and wellbeing outcomes by integrating evidence-based lifestyle strategies into your workplace.

  • Health and wellness professionals - access ready-to-use education tools and references to better support clients in the mining industry.

A complete 100+ page guide that brings together evidence-based health strategies, relatable FIFO experiences, and tools for long-term wellbeing.

💎 What readers will gain:

  • Real-world solutions to the physical and mental challenges of mining life

  • Tools for better sleep, nutrition, and fitness on site and at home

  • Relationship and communication strategies for FIFO families

  • Greater awareness of personal health, safety, and work-life balance

Pre-order now and be among the first to receive your digital copy the moment it’s released!

💰 Huge savings:

  • Normally priced at $79.95 - pre-order now for 50% off and save $39.98!

💻 Format: Digital ebook (PDF download)

📅 Release date: Mid November 2025