





Essentials Guidebook Volume Two - Wellbeing and Lifestyle [Pre-Order]
Secure your copy of Mining and Resources Australia Essentials Guidebook Volume Two - Wellbeing and Lifestyle at a massive 50% off before launch - an exclusive offer available only until Sunday 2 November 2025.
⛏️ This is Australia’s #1 resource for:
FIFO and site workers - learn how to manage your physical and mental health in demanding environments, with practical guidance on fatigue, nutrition, hydration, exercise, and recovery.
Partners and families - gain insight into the realities of camp life and FIFO rosters, helping you stay connected, supportive, and balanced while apart.
Leaders and employers - improve workforce engagement, safety, and wellbeing outcomes by integrating evidence-based lifestyle strategies into your workplace.
Health and wellness professionals - access ready-to-use education tools and references to better support clients in the mining industry.
A complete 100+ page guide that brings together evidence-based health strategies, relatable FIFO experiences, and tools for long-term wellbeing.
💎 What readers will gain:
Real-world solutions to the physical and mental challenges of mining life
Tools for better sleep, nutrition, and fitness on site and at home
Relationship and communication strategies for FIFO families
Greater awareness of personal health, safety, and work-life balance
Pre-order now and be among the first to receive your digital copy the moment it’s released!
💰 Huge savings:
Normally priced at $79.95 - pre-order now for 50% off and save $39.98!
💻 Format: Digital ebook (PDF download)
📅 Release date: Mid November 2025
Secure your copy of Mining and Resources Australia Essentials Guidebook Volume Two - Wellbeing and Lifestyle at a massive 50% off before launch - an exclusive offer available only until Sunday 2 November 2025.
⛏️ This is Australia’s #1 resource for:
FIFO and site workers - learn how to manage your physical and mental health in demanding environments, with practical guidance on fatigue, nutrition, hydration, exercise, and recovery.
Partners and families - gain insight into the realities of camp life and FIFO rosters, helping you stay connected, supportive, and balanced while apart.
Leaders and employers - improve workforce engagement, safety, and wellbeing outcomes by integrating evidence-based lifestyle strategies into your workplace.
Health and wellness professionals - access ready-to-use education tools and references to better support clients in the mining industry.
A complete 100+ page guide that brings together evidence-based health strategies, relatable FIFO experiences, and tools for long-term wellbeing.
💎 What readers will gain:
Real-world solutions to the physical and mental challenges of mining life
Tools for better sleep, nutrition, and fitness on site and at home
Relationship and communication strategies for FIFO families
Greater awareness of personal health, safety, and work-life balance
Pre-order now and be among the first to receive your digital copy the moment it’s released!
💰 Huge savings:
Normally priced at $79.95 - pre-order now for 50% off and save $39.98!
💻 Format: Digital ebook (PDF download)
📅 Release date: Mid November 2025