Working during your R&R - why it's not just greedy, but downright dangerous
It seems these days that every online guru is selling the dream of a million-dollar side hustle, passive income scheme, or how to monetise your downtime in one way or another.
We're here to remind you: there is nothing wrong with just being employed.
Stable employment comes with many benefits, including superannuation, paid sick leave, public holiday pay, fewer risks, and greater job security. You don't need to supplement your income or monetise your hobby - especially if you're working in an industry that pays as well as mining.
Not only does a second job create more work (duh), take you away from your family and friends, increase stress, and destroy your free time - it is also extremely dangerous for FIFO and shift-workers.
Who wants to work this much in life? Where does the greed end and life begin?
There are many "get rich quick" schemes to be seen around the internet. AI drop-shipping, multi-level-marketing and passive income are just buzzwords masking a behind the scenes scam. They are not a guarantee, and in fact, come with more risks than reward. If these schemes worked, everybody who was part of one would succeed, but the fact is that the majority actually losemoney. The scale required to grow in these is insane - time, energy and grind that certainly aren't quick or easy.
Similarly, any promise of an "easy get into FIFO secret" or "getting a mining job fast" is intentionally pushing on your emotional buttons. The mining industry is competitive, and given the mass number of people applying, you need to do more than one or two "tricks" to land a lucrative opportunity. Again - if it was that easy, social media wouldn't be filled with posts, say after day, repeating "how do I get an entry-level job" or "I've been trying for a year but just can't get in."
MYNR always says - the industry is competitive, it takes time and dedication during the application process, and recommend you do as much as possible to stand out.
And now the for tough love. If you feel like you're going to be the top 1%, because you know you'll stick it out, or some influencer says that this opportunity is "different" - why not put that effort into growing the career you're already in? It's more direct, will take less effort, and has already been proven to work. Put in the time with your employer, and you grow. Simple as that.
Mining already pushes your body and mind to the limit. Long shifts, heat, isolation, fatigue. Working under unnecessary cognitive load and exhaustion not only puts your safety at risk, but the safety of others, too - it's simply irresponsible.
Fatigue is one of the biggest risks in our industry. Per the Coal Mining Safety and Health Regulation 2017 all Queensland mines are required by legislation to conduct a fatigue risk assessment for every employee. Workers must declare their work, travel and rest hours (usually across a fortnight), including during their R&R time. If involved in an incident on site, and the employee or employer is found to have breached fatigue management guidelines, they may not be covered by insurance or eligible for compensation.
A safety bulletin by the NSW Resources Regulator reported two incidents in which fatigue was an influencing factor. One worker was on his 20th consecutive 12-hour shift, and another had just completed his 10th consecutive 12.5-hour night shift.
Your time off is for your safety, self-care, and maintenance. Just like equipment, you can’t run 24/7 without burning out or breaking down. Make rest your investment. The next time someone tries to sell you on doing more, remember - you’re already doing one of the hardest jobs there is.
If you’re constantly chasing the next dollar, next hustle, next dopamine hit from “being busy,” you’ll miss what actually matters - your health, your mates, your family, and the short time you get to live life outside of site.
You landed the job that everyone wants. You just need to show up rested, healthy, and proud of the work you already do. That’s the mindset MYNR stands for - career growth that doesn’t cost your wellbeing.
There are so many amazing things to be doing during your R&R. Forget about continuing the grind 365 days a year - life is meant to be experienced. Go for a hike, invite friends around, cook a new recipe or two, take a deep breath, and be grateful for what's already yours.
Looking for more support for a thriving career in mining and resources?
⛏️ This is Australia’s #1 resource for:
Job seekers - learn how to find your perfect mining role and stand out with powerful applications, from job search strategy and ATS-friendly CVs, to interview preparation and pre-employment checks.
Students and graduates - discover entry pathways, qualification options, and how to navigate the competitive FIFO and mining job markets with confidence.
Career changers - explore transferable skills, resume positioning, and how to transition smoothly into Australia’s mining and resources industry.
Industry mentors and trainers - use this as a structured reference for supporting clients, students, or employees entering the sector.
A comprehensive 150+ page guide covering every step of your mining career journey - from understanding the job market to landing your first (or next) role.
💎 What readers will gain:
A complete framework for job searching, CV writing, and interview success
Insider tips on what recruiters and hiring managers look for
Direct links to leading mining companies, job boards, and agencies
Practical guides and action plans to keep you organised and confident
💻 Format: Digital ebook (PDF download)
ISBN: 978-1-7644256-1-2
Last updated: January 2026 (Current version: 26.01) Did you know? We regularly update this eBook, and you receive lifetime access to every new version!
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![Essentials Guidebook Volume Two - Wellbeing and Lifestyle [Pre-Order]](https://images.squarespace-cdn.com/content/v1/648323d35bdc9b0f3ffaea04/ce8478e1-5788-4121-9d73-114c7f532801/MARA+Guidebook+-+store+%286%29.png)
Secure your copy of Mining and Resources Australia Essentials Guidebook Volume Two - Wellbeing and Lifestyle at a huge 30% off before launch.
⛏️ This is Australia’s #1 resource for:
FIFO and site workers - learn how to manage your physical and mental health in demanding environments, with practical guidance on fatigue, nutrition, hydration, exercise, and recovery.
Partners and families - gain insight into the realities of camp life and FIFO rosters, helping you stay connected, supportive, and balanced while apart.
Leaders and employers - improve workforce engagement, safety, and wellbeing outcomes by integrating evidence-based lifestyle strategies into your workplace.
Health and wellness professionals - access ready-to-use education tools and references to better support clients in the mining industry.
A complete 100+ page guide that brings together evidence-based health strategies, relatable FIFO experiences, and tools for long-term wellbeing.
💎 What readers will gain:
Real-world solutions to the physical and mental challenges of mining life
Tools for better sleep, nutrition, and fitness on site and at home
Relationship and communication strategies for FIFO families
Greater awareness of personal health, safety, and work-life balance
Pre-order now and be among the first to receive your digital copy the moment it’s released!
💰 Huge savings:
Normally priced at $79.95 - pre-order now for 30% off and save $23.98!
💻 Format: Digital ebook (PDF download)
📅 Release date: February 2026
This industry-focused strategy call is for job seekers, graduates and workers who are serious about their next step in mining and resources, whether you:
• Are a job seeker trying to break into mining/FIFO for the first time
• Recently graduated from university, trades or high school
• Currently work in the industry and want to plan your next move, or
• Need help with adjusting to FIFO lifestyle and improving wellbeing
In 40 minutes we’ll explore where you’re at now, what you’re aiming for, and how we can help develop a plan to achieve your goals. You’re not getting generic CV advice - this is mining-specific, industry-aware support that considers both your career and wellbeing.
HOW IT WORKS
• Book and pay online
• Complete our intake form
• Select day/time for phone call
40 MINUTE STRATEGY CALL
• We have a chat and get to know your current situation, discuss your goals and values, explore potential career paths, and look at your current health and wellbeing state.
• We explain clearly how we can best help, ensuring you choose the best support for you and get the most out of our services.
• After your session, you’ll receive a concise written summary of key points and our recommendations.
• If you’re happy to move forward, your $98 is credited towards one of three packages:
1. CV & Application Review Package: For job seekers focused on getting into mining/FIFO and improving applications.
2. Career & Professional Development Package: For graduates and industry workers wanting a tailored career and development plan.
3. Wellbeing & Lifestyle Reset Package: For workers who want to improve wellbeing, supporting a long-term career and healthy lifestyle.
WHY WE DON’T OFFER “FREE CONSULTS”
• Free calls = high flake rate, and flakes only belong on a hot meat pie or in a soft serve cone.
• Research proves that YOU get more value and follow-through.
• Note: Booking this call does not lock you in to a package. You’re welcome to use this call as a standalone strategy session, and decide afterwards whether continuing is right for you.
• Accessibility: If you’re unemployed or experiencing financial hardship, limited concession options may be available. Please get in touch to discuss what might be possible.
